The Benefits of Hemp Seed Oil

Hemp Seed OilIt is obtained from seed of hemp plant. This plant is also called as Cannabis plant.
The color of oil is light green to dark. The darker the color of the oil, the healthier and more beneficial it is in nature. The flavor is nutty.

Hemp Seed Oil Benefits:

Hemp seed oil is great for us due to its Omega-6 to Omega-3 and GLA ratio. It contains necessary fatty acids.

In addition, it matches our skin type and it penetrates through skin. The necessary ratio of omega- 6 and omega -3 makes it a very beneficial oil. It is not only helpful for the heart, but also for skin problems.

It contains Vitamin D and is best suitable for vegetarians to include in their diet.

It is a great source of Gamma Linolenic Acid (GLA), which makes it a rival of evening primrose oil. Both Hemp seed and Evening Primrose oil should not be used in frying. These oils are best used in salads.

Hemp seed oil can be used directly without mixing with any other oil. In the everyday supplementary use of evening primrose oil, it provides 50 to 100 mg of GLA, whereas hemp seed oil provides about 300 mg of GLA in just 10 ml, which is
much cheaper.

Hemp Seed Oil Uses:

The uses are plentiful. The main use is that it is nowadays used in major portion of vegetarian diet, which makes it a veggies delight.

The good thing about this oil is its nutritional properties, which makes it an essential oil for everyone. This oil is not only cheap, but also resourceful.

Great for Human Body:

Use of hemp seed oil is best for the human body. Many researchers have shown results that with prolonged use, it helps in producing good and thick hair.

It has a unique ratio of omega3 to omega6
and gamma linolenic acid(GLA) – 2:5:1

It is this ratio that is believed to be optimal in terms of improving skin conditions such as eczema, psoriasis and acne.

It has been reported that those using hemp oil as a supplement begin to experience softer skin, stronger nails and thicker, smoother hair after only a few weeks.

Production of Hemp Seed Oil:

It is produced from the seeds of hemp plant. The production is not complicated as that of other plant oils. The production include cold pressing of hemp seed from where the oil is obtained.

This process has to be done after the cleaning of hemp seeds up to 99.99%. This does not allow the impurities to get mixed with the oil. It gives a good amount of clean oil.


Hemp seed oil contains essential fatty acids, omega-6 and omega-3, and GLA which is great for any human being. These in turn makes hemp seed oil one of the best available natural remedies for heart patients.

It is the best-known oil for humans because of its nutritional properties, which makes it all together the best natural plant oil for us.

Thus, we can say that it is one of the most beneficial seed oils that we have today! Some of my friends and family have their own secret oils they use, but my father has be using it for years. I am now starting to inculcate this wonderful oil in my lifestyle. You can also buy the powder and use it in baked foods or pancakes. So go ahead, have a powwow!
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